We are kicking off this series with a thought-providing conversation with Stefan from Nature and Therapy UK, where he combines a mixture of ancient wisdom with modern science to help people navigate their lives more effectively.
Stefan and I talk about the language of trees, how sometimes they give us the words we can’t find for ourselves and how nature reflects our own inner landscape far more than we realise. This interview was one of the many we used for series 3, but like so many experts I spoke to, I felt you should hear everything Stefan had to say.
Peace & Wild Things Podcasts
Peace and Wild Things Podcast An exploration of the natural world and mental well-being.